September 6, 2021

Things you can control:

Your beliefs.

Your attitude.

Your thoughts.

Your perspective.

How honest you are.

Who your friends are.

What you read.

How often you exercise.

How many risks you take.

How kind you are to others.

How you interpret situations.

How kind you are to yourself.

How often you say “I love you.”

How often you say “thank you.”

How you express your feelings.

Whether or not you ask for help.

How often you practice gratitude.

How many times you smile each day.

The amount of effort you put forth.

How much time you spend worrying.

Whether or not you judge other people.

Whether or not you try again after a setback.

How much you appreciate the things you have.

How much you appreciate the people that you get to do life with.

-Adapted by Caleb LP Gunners

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August 30, 2021