Our hallmark is inspiring intentionality in business, leadership, and life!

For nearly a decade, bar 33 leadership has highlighted the importance of intentionality in every facet of a leader’s life. Driven by this passion, we design + deliver pivotal coaching resources that offer a unique approach to enhancing a leader’s influence and effectiveness, including our Happy Friday outreach.

By embracing this weekly platform, leaders can add personalized value, multiply their impact, and create positive ripple effects that begin with themselves and extend to those in their sphere of influence.

Here’s how it works:

When you sign up, you’ll receive an email titled “Happy Friday!” every Friday morning, reminding you to hold a mini-meeting with yourself for intentional reflection.

Each message will include an inspirational quote and questions that foster encouragement, positive belief, and personalized growth from within. The goal is to empower you to take intentional action tailored to you.

Join us on this transformational journey—its impact is fulfilling and profound!

When I look back on the last 7 days

  • What has life taught me?

  • What are my wins that I can celebrate?

  • What am I grateful for?

  • What else do I feel compelled to reflect on?

When looking toward the next 7 days… 

  • What will I intentionally prioritize and why?

  • Where will I consciously focus on my personal growth?

  • What do I believe is possible?

  • What other insights do I want to share with myself?

When looking toward today’s 7B’s

  • Be: Who will I be? (The focus of my attitude.)

  • Believe: What do I believe is possible?

  • Become: How will I intentionally grow today?  

  • Blessed: What are my blessings?

  • Bless: Who will I bless today, and how?

  • Brilliance: What uplifting statement will I tell myself and believe its truth?

  • Bookend each day by asking…

    • In the morning: “What will I do with intentionality today?”

    • In the evening: “What did I do with intentionality today?”